Knitting is my therapy bandana fra Önling, knitting pattern Knitting patterns Önling - Katrine Hannibal
Knitting is my therapy bandana fra Önling, knitting pattern Knitting patterns Önling - Katrine Hannibal
Knitting is my therapy bandana fra Önling, knitting pattern Knitting patterns Önling - Katrine Hannibal
Knitting is my therapy bandana fra Önling, knitting pattern Knitting patterns Önling - Katrine Hannibal
Knitting is my therapy bandana fra Önling, knitting pattern Knitting patterns Önling - Katrine Hannibal
Knitting is my therapy bandana fra Önling, knitting pattern Knitting patterns Önling - Katrine Hannibal

Knitting pattern for Knitting Is My Therapy Bandana

Immerse yourself in the rhythmic world of knitting with our "Knitting Is My Therapy" Bandana pattern. This thoughtfully designed project offers an engaging and enjoyable experience for knitters of all levels.

Why This Pattern Is Special:

  • Mindful Crafting: Designed for a focused and absorbing knitting experience
  • Intuitive Knitting: Easy to follow, allowing you to settle into a comfortable rhythm
  • Smooth Experience: Minimizes the need to constantly switch between pattern and knitting
  • Confidence Building: Suitable for knitters looking to practice their skills
  • Beginner-Friendly: Features slightly longer descriptions for clarity and ease

Two Charming Styles to Choose From:

  1. Wide Structure Stripes: A simple, rhythmic pattern perfect for relaxed knitting
  2. Seed Stitch Pattern: A gentle texture that engages your fingers with variety

Perfect For:

  • Knitters looking for an engaging, enjoyable project
  • Beginners seeking a straightforward knitting experience
  • Anyone desiring a pleasant, creative activity
  • Experienced knitters wanting a low-concentration project

The Knitting Experience:
This pattern is more than just instructions – it's an invitation to slow down and enjoy the craft of knitting. The repetitive motions and simple design allow you to focus on the pleasure of creating something beautiful with your own hands.

Easy-to-Follow Instructions:
We understand that complex patterns can be challenging. That's why we've crafted our instructions with care, using slightly longer descriptions to ensure clarity at every step. No more confusion over complicated terminology or confusing shorthand.

Enhance your knitting experience with our "Knitting Is My Therapy" bandana pattern. Create not just a beautiful accessory, but enjoy a moment of creativity in your day.

The pattern is a PDF file. Immediately after purchase you will be able to download the pattern directly from the purchase confirmation page. You will also receive an e-mail with a link to your pattern, and the pattern will be available here at the site via your personal account - so remember to create an account :-) Read more about digital knitting patterns here.

Designed by Katrine Hannibal for Önling.

Size: One size

Measurements:
Structure striped bandana: approx. 17 x 120 cm / 7 x 47 inches.
Seed stitch bandana: approx. 15 x 100 cm / 6 x 40 inches.

Both measured after washing, blocking, and drying

Materials Önling No 2
Structure stripes: 50 g / 2 balls Önling No 2, 100% merino wool, 25 g = approx. 131 yards (120 meters), weight: sport
Seed stitch: 50 g / 2 balls Önling No 2, 100% merino wool, 25 g = approx. 131 yards (120 meters), weight: sport
Worked with one strand throughout.

Materials Önling No 1
Structure stripes: color: 100 g / 2 balls Önling No 1, 75% merino wool, 25% angora, 50 g = approx. 197 yards (180 meters), weight: DK / Worsted
Seed stitch: color: 100 g / 2 balls Önling No 1, 75% merino wool, 25% angora, 50 g = approx. 197 yards (180 meters), weight: DK / Worsted
Worked with one strand throughout.

Materials Önling No 3
Structure stripes: color: 100 g / 2 balls Önling No 3, 100% heavy organic merino wool, 50 g = approx. 145 yards (133 meters), weight: DK / Worsted
Seed stitch: color: 100 g / 2 balls Önling No 3, 100% heavy organic merino wool, 50 g = approx. 145 yards (133 meters), weight: DK / Worsted
Worked with one strand throughout.

Recommended circular needle size 4 mm / US 6, 80 cm / 32 inches long.

Gauge
Seed stitch, before washing: 20 sts x 38 rows on needle size 4 mm / US 6 = 10 x 10 cm / 4 x 4 inches.
Structure stripes before washing: 19 sts x 30 rows on needle size 4 mm / US 6 = 10 x 10 cm / 4 x 4 inches

Procedure:
The bandana is worked back and forth from pointed end to pointed end with i-cords worked in both sides. Increases are worked in one side until half the yarn has been used. Then decreases are made in the same side until all the yarn has been used.

This pattern is a digital file that will be available for download immediately after purchase.

ABOUT PATTERNS FROM ÖNLING

All patterns from Önling are delivered digitally - and 95% of these will be sent immediately after purchase. Read more about how to get hold of your digital knitting pattern here.

The exception is patterns from Katrines Favorite Corner:

- When you buy a pattern for a design from Katrine's Favorite Corner, you will receive a digital pattern by mail (and in your Ravelry library). Please allow 1-2 days for your pattern to be sent, as this is handled manually by our brilliant customer service team. See the designs in question here.

WASHING INSTRUCTIONS

Wool can last for years, but it requires good care. Washing is tough on your woolen garments and in general wool needs to be washed much less than other materials as it has a self-cleaning effect.

Find our instructions for how to wash your knitwear here.

 

General washing instructions

Wash gently by hand or on a dedicated wool/hand-wash cycle at max. 30°C / 85°F. Use a low spin speed: max. 800 rpm if adjustable, or Low where the options are Low / Medium / High.

Always dry flat. See the yarn instructions and exceptions in the table below.

Start with a swatch

Wash and dry your swatch like the finished piece. Measure gauge only when completely dry; washing and shaping can change appearance and dimensions.

When combining yarns, follow the gentlest care instructions. Test strong colour contrasts in the same swatch; otherwise, keep light and dark knits separate when washing and drying.

Choose the right detergent

Use mild liquid detergent without enzymes or bleach, suitable for all fibres. Choose wool detergent for wool, angora, mohair and cashmere. For knits containing silk, it must also suit silk. For Önling No 14 and No 21 alone, mild delicates detergent is suitable.

In Denmark, we recommend: Neutral Uld & Finvask; Sonett Olivenvaskemiddel til uld og silke Sensitive; or Ecover Uld & Silke (Delicate). Always check the current label. Follow the dosage on the packaging, and do not use fabric softener.

How to hand-wash

1. Wash gently in plenty of lukewarm water, max. 30°C / 85°F, with detergent. Gently press the knit down into the water. Do not rub, wring or stretch.

2. Rinse gently in clean, lukewarm water, max. 30°C / 85°F. A suitable no-rinse detergent may be used according to the manufacturer's instructions.

3. Support the whole piece when lifting. Roll in a clean, dry towel and gently press out water. Use this method especially for hand-wash-only yarns.

How to machine-wash

Always test the wool cycle on a swatch. Without a dedicated wool/hand-wash cycle, hand-wash. A regular delicates cycle is not a wool cycle.

Avoid large temperature changes between washing and rinsing, as these can cause wool to felt. Use the towel method instead of spinning if preferred. With rinse hold, drain without spinning. Follow the machine's instructions and remove the knit promptly after washing.

Soaking before the first wash

Find the soaking time in the table below. Place finished knits and swatches in plenty of water without detergent, max. 30°C / 85°F. Keep them submerged and undisturbed. Do not soak yarn in balls, skeins or on cones.

Drain the water and gently press out excess water without wringing. Then wash as instructed. Soaking in water does not replace washing.

Önling No 12, No 13 and No 16 are supplied unwashed after spinning. The first treatment is part of finishing. If soaking continues beyond about 24 hours, replace all the water. This also applies to Hverdagskittet with No 12 and No 13.

This treatment allows Önling No 16 to bloom and soften, and softens the fibres in Önling No 21. Önling No 1, No 2, No 3, No 4, No 10 and No 20 are washed at the mills.

Drying and blocking

Dry flat and fully supported on a blocking mat or dry towel on a moisture-resistant surface. Gently shape while damp and check the measurements. Blocking means shaping, not stretching larger. Use rustproof blocking pins when the pattern calls for them.

Allow air to circulate, replace wet towels and leave to dry completely. Avoid hangers, washing lines, radiators, strong direct sunlight and tumble dryers.

Between washes and for odours

Air wool knits overnight or for a few hours outdoors in slightly damp weather, flat or well supported. Let them rest between uses to regain their shape. Airing can remove smoke and cooking smells. Wash if stained, dirty or persistently smelly.

For spinning-oil odours in unwashed yarns, follow the yarn instructions for the first treatment and subsequent washing with wool detergent.

Fluff and pilling

Pilling is mainly caused by friction. Remove pills only as needed with a suitable tool, testing an inconspicuous area first. Take care with airy, loosely knitted and long-haired knits. Wool combs and fabric shavers are not recommended routinely for all yarns.

Storage

Store knits folded, clean and completely dry. Protect wool knits and yarn from moths, for example in a clean, sealed container, and check the contents regularly.

 

YARN GUIDE

Yarn

Fibres

Washing / first soak

Önling No 1

75% merino wool and 25% angora.

Hand-wash / wool cycle.
2 h in water.

Önling No 2

100% merino wool.

Hand-wash / wool cycle.
2 h in water.

Önling No 3

100% organic heavy merino wool.

Hand-wash / wool cycle.
2 h in water.

Önling No 4

100% fine organic merino wool.

Hand-wash / wool cycle.
2 h in water.

Önling No 5 (discontinued)

55% wool, 25% silk, 10% cashmere and 10% alpaca.

Hand-wash only.
Do not soak.

Önling No 6 (discontinued)

100% tussah silk (6a) or 70% viscose and 30% tussah silk (6b).

Hand-wash only.
Do not soak.

Önling No 7 (discontinued)

100% linen.

Hand-wash only.
Do not soak.

Önling No 8 (discontinued)

100% merino wool.

Hand-wash only.
Do not soak.

Silkekittet (discontinued)

Önling No 6, No 7 and No 8: linen, wool and silk.

Hand-wash only.
Do not soak or machine-spin.

Önling No 9 (discontinued)

100% Danish natural wool, produced and hand-dyed in Denmark.

Hand-wash / wool cycle.
24 h in water.

Önling No 10

70% mohair and 30% silk.

Hand-wash / wool cycle.
2 h in water.

Önling No 12

55% wool and 45% cotton.

Hand-wash / wool cycle.
24–48 h in water.

Önling No 13

95% lambswool and 5% cashmere.

Hand-wash / wool cycle.
24–48 h in water.

Önling No 14

100% TENCEL™ Lyocell.

Hand-wash / wool cycle.
2 h in water.

Önling No 15 (discontinued)

100% merino wool. Replaced by Önling No 4.

Hand-wash / wool cycle.
2 h in water.

Önling No 16 (discontinued)

70% lambswool and 30% mohair.

Hand-wash / wool cycle.
24–48 h in water.

Önling No 18

75% non-superwash wool and 25% polyester made from recycled PET bottles.

Hand-wash.
2 h in water.

Önling No 20

100% Shetland wool.

Hand-wash / wool cycle.
2 h in water.

Önling No 21

60% cotton and 40% linen.

Hand-wash / wool cycle.
24 h in water.


Washing: Max. 30°C / 85°F. Wool cycle: max. 800 rpm or Low. Dry flat. Soaking: Finished knits and swatches only, in water without detergent. Do not soak yarn in balls, skeins or on cones. Wash afterwards.

Knitting Is My Therapy Bandana by Önling, knitting pattern

Pattern is a digital file. Download it from your order confirmation.
Regular price $5.60
/
Taxes and shipping calculated at checkout.

12.000+ customers ❤️ Önling. Read more

Knitting pattern for Knitting Is My Therapy Bandana

Immerse yourself in the rhythmic world of knitting with our "Knitting Is My Therapy" Bandana pattern. This thoughtfully designed project offers an engaging and enjoyable experience for knitters of all levels.

Why This Pattern Is Special:

  • Mindful Crafting: Designed for a focused and absorbing knitting experience
  • Intuitive Knitting: Easy to follow, allowing you to settle into a comfortable rhythm
  • Smooth Experience: Minimizes the need to constantly switch between pattern and knitting
  • Confidence Building: Suitable for knitters looking to practice their skills
  • Beginner-Friendly: Features slightly longer descriptions for clarity and ease

Two Charming Styles to Choose From:

  1. Wide Structure Stripes: A simple, rhythmic pattern perfect for relaxed knitting
  2. Seed Stitch Pattern: A gentle texture that engages your fingers with variety

Perfect For:

  • Knitters looking for an engaging, enjoyable project
  • Beginners seeking a straightforward knitting experience
  • Anyone desiring a pleasant, creative activity
  • Experienced knitters wanting a low-concentration project

The Knitting Experience:
This pattern is more than just instructions – it's an invitation to slow down and enjoy the craft of knitting. The repetitive motions and simple design allow you to focus on the pleasure of creating something beautiful with your own hands.

Easy-to-Follow Instructions:
We understand that complex patterns can be challenging. That's why we've crafted our instructions with care, using slightly longer descriptions to ensure clarity at every step. No more confusion over complicated terminology or confusing shorthand.

Enhance your knitting experience with our "Knitting Is My Therapy" bandana pattern. Create not just a beautiful accessory, but enjoy a moment of creativity in your day.

The pattern is a PDF file. Immediately after purchase you will be able to download the pattern directly from the purchase confirmation page. You will also receive an e-mail with a link to your pattern, and the pattern will be available here at the site via your personal account - so remember to create an account :-) Read more about digital knitting patterns here.

Designed by Katrine Hannibal for Önling.

Size: One size

Measurements:
Structure striped bandana: approx. 17 x 120 cm / 7 x 47 inches.
Seed stitch bandana: approx. 15 x 100 cm / 6 x 40 inches.

Both measured after washing, blocking, and drying

Materials Önling No 2
Structure stripes: 50 g / 2 balls Önling No 2, 100% merino wool, 25 g = approx. 131 yards (120 meters), weight: sport
Seed stitch: 50 g / 2 balls Önling No 2, 100% merino wool, 25 g = approx. 131 yards (120 meters), weight: sport
Worked with one strand throughout.

Materials Önling No 1
Structure stripes: color: 100 g / 2 balls Önling No 1, 75% merino wool, 25% angora, 50 g = approx. 197 yards (180 meters), weight: DK / Worsted
Seed stitch: color: 100 g / 2 balls Önling No 1, 75% merino wool, 25% angora, 50 g = approx. 197 yards (180 meters), weight: DK / Worsted
Worked with one strand throughout.

Materials Önling No 3
Structure stripes: color: 100 g / 2 balls Önling No 3, 100% heavy organic merino wool, 50 g = approx. 145 yards (133 meters), weight: DK / Worsted
Seed stitch: color: 100 g / 2 balls Önling No 3, 100% heavy organic merino wool, 50 g = approx. 145 yards (133 meters), weight: DK / Worsted
Worked with one strand throughout.

Recommended circular needle size 4 mm / US 6, 80 cm / 32 inches long.

Gauge
Seed stitch, before washing: 20 sts x 38 rows on needle size 4 mm / US 6 = 10 x 10 cm / 4 x 4 inches.
Structure stripes before washing: 19 sts x 30 rows on needle size 4 mm / US 6 = 10 x 10 cm / 4 x 4 inches

Procedure:
The bandana is worked back and forth from pointed end to pointed end with i-cords worked in both sides. Increases are worked in one side until half the yarn has been used. Then decreases are made in the same side until all the yarn has been used.

This pattern is a digital file that will be available for download immediately after purchase.

ABOUT PATTERNS FROM ÖNLING

All patterns from Önling are delivered digitally - and 95% of these will be sent immediately after purchase. Read more about how to get hold of your digital knitting pattern here.

The exception is patterns from Katrines Favorite Corner:

- When you buy a pattern for a design from Katrine's Favorite Corner, you will receive a digital pattern by mail (and in your Ravelry library). Please allow 1-2 days for your pattern to be sent, as this is handled manually by our brilliant customer service team. See the designs in question here.

WASHING INSTRUCTIONS

Wool can last for years, but it requires good care. Washing is tough on your woolen garments and in general wool needs to be washed much less than other materials as it has a self-cleaning effect.

Find our instructions for how to wash your knitwear here.

 

General washing instructions

Wash gently by hand or on a dedicated wool/hand-wash cycle at max. 30°C / 85°F. Use a low spin speed: max. 800 rpm if adjustable, or Low where the options are Low / Medium / High.

Always dry flat. See the yarn instructions and exceptions in the table below.

Start with a swatch

Wash and dry your swatch like the finished piece. Measure gauge only when completely dry; washing and shaping can change appearance and dimensions.

When combining yarns, follow the gentlest care instructions. Test strong colour contrasts in the same swatch; otherwise, keep light and dark knits separate when washing and drying.

Choose the right detergent

Use mild liquid detergent without enzymes or bleach, suitable for all fibres. Choose wool detergent for wool, angora, mohair and cashmere. For knits containing silk, it must also suit silk. For Önling No 14 and No 21 alone, mild delicates detergent is suitable.

In Denmark, we recommend: Neutral Uld & Finvask; Sonett Olivenvaskemiddel til uld og silke Sensitive; or Ecover Uld & Silke (Delicate). Always check the current label. Follow the dosage on the packaging, and do not use fabric softener.

How to hand-wash

1. Wash gently in plenty of lukewarm water, max. 30°C / 85°F, with detergent. Gently press the knit down into the water. Do not rub, wring or stretch.

2. Rinse gently in clean, lukewarm water, max. 30°C / 85°F. A suitable no-rinse detergent may be used according to the manufacturer's instructions.

3. Support the whole piece when lifting. Roll in a clean, dry towel and gently press out water. Use this method especially for hand-wash-only yarns.

How to machine-wash

Always test the wool cycle on a swatch. Without a dedicated wool/hand-wash cycle, hand-wash. A regular delicates cycle is not a wool cycle.

Avoid large temperature changes between washing and rinsing, as these can cause wool to felt. Use the towel method instead of spinning if preferred. With rinse hold, drain without spinning. Follow the machine's instructions and remove the knit promptly after washing.

Soaking before the first wash

Find the soaking time in the table below. Place finished knits and swatches in plenty of water without detergent, max. 30°C / 85°F. Keep them submerged and undisturbed. Do not soak yarn in balls, skeins or on cones.

Drain the water and gently press out excess water without wringing. Then wash as instructed. Soaking in water does not replace washing.

Önling No 12, No 13 and No 16 are supplied unwashed after spinning. The first treatment is part of finishing. If soaking continues beyond about 24 hours, replace all the water. This also applies to Hverdagskittet with No 12 and No 13.

This treatment allows Önling No 16 to bloom and soften, and softens the fibres in Önling No 21. Önling No 1, No 2, No 3, No 4, No 10 and No 20 are washed at the mills.

Drying and blocking

Dry flat and fully supported on a blocking mat or dry towel on a moisture-resistant surface. Gently shape while damp and check the measurements. Blocking means shaping, not stretching larger. Use rustproof blocking pins when the pattern calls for them.

Allow air to circulate, replace wet towels and leave to dry completely. Avoid hangers, washing lines, radiators, strong direct sunlight and tumble dryers.

Between washes and for odours

Air wool knits overnight or for a few hours outdoors in slightly damp weather, flat or well supported. Let them rest between uses to regain their shape. Airing can remove smoke and cooking smells. Wash if stained, dirty or persistently smelly.

For spinning-oil odours in unwashed yarns, follow the yarn instructions for the first treatment and subsequent washing with wool detergent.

Fluff and pilling

Pilling is mainly caused by friction. Remove pills only as needed with a suitable tool, testing an inconspicuous area first. Take care with airy, loosely knitted and long-haired knits. Wool combs and fabric shavers are not recommended routinely for all yarns.

Storage

Store knits folded, clean and completely dry. Protect wool knits and yarn from moths, for example in a clean, sealed container, and check the contents regularly.

 

YARN GUIDE

Yarn

Fibres

Washing / first soak

Önling No 1

75% merino wool and 25% angora.

Hand-wash / wool cycle.
2 h in water.

Önling No 2

100% merino wool.

Hand-wash / wool cycle.
2 h in water.

Önling No 3

100% organic heavy merino wool.

Hand-wash / wool cycle.
2 h in water.

Önling No 4

100% fine organic merino wool.

Hand-wash / wool cycle.
2 h in water.

Önling No 5 (discontinued)

55% wool, 25% silk, 10% cashmere and 10% alpaca.

Hand-wash only.
Do not soak.

Önling No 6 (discontinued)

100% tussah silk (6a) or 70% viscose and 30% tussah silk (6b).

Hand-wash only.
Do not soak.

Önling No 7 (discontinued)

100% linen.

Hand-wash only.
Do not soak.

Önling No 8 (discontinued)

100% merino wool.

Hand-wash only.
Do not soak.

Silkekittet (discontinued)

Önling No 6, No 7 and No 8: linen, wool and silk.

Hand-wash only.
Do not soak or machine-spin.

Önling No 9 (discontinued)

100% Danish natural wool, produced and hand-dyed in Denmark.

Hand-wash / wool cycle.
24 h in water.

Önling No 10

70% mohair and 30% silk.

Hand-wash / wool cycle.
2 h in water.

Önling No 12

55% wool and 45% cotton.

Hand-wash / wool cycle.
24–48 h in water.

Önling No 13

95% lambswool and 5% cashmere.

Hand-wash / wool cycle.
24–48 h in water.

Önling No 14

100% TENCEL™ Lyocell.

Hand-wash / wool cycle.
2 h in water.

Önling No 15 (discontinued)

100% merino wool. Replaced by Önling No 4.

Hand-wash / wool cycle.
2 h in water.

Önling No 16 (discontinued)

70% lambswool and 30% mohair.

Hand-wash / wool cycle.
24–48 h in water.

Önling No 18

75% non-superwash wool and 25% polyester made from recycled PET bottles.

Hand-wash.
2 h in water.

Önling No 20

100% Shetland wool.

Hand-wash / wool cycle.
2 h in water.

Önling No 21

60% cotton and 40% linen.

Hand-wash / wool cycle.
24 h in water.


Washing: Max. 30°C / 85°F. Wool cycle: max. 800 rpm or Low. Dry flat. Soaking: Finished knits and swatches only, in water without detergent. Do not soak yarn in balls, skeins or on cones. Wash afterwards.

Knitting Is My Therapy Bandana by Önling, knitting pattern
$5.60

Why choose Önling?

We design your favorite knitwear

It is our ambition to design your favorite knitwear, with a classic, versatile expression to make you feel smart and comfortable. Önling means favorite in Danish - so we take this ambition quite seriously, as we named our company after it.  

See our bestselling designs
We demand a lot from our yarn

We sell yarn under our own label - yarn that is produced in a family-run yarn mill in Italy. The yarn is produced according to organic standards and can be traced back to the individual sheep on the specific field, to ensure the welfare of the animals. All our yarn is off course mulesing-free. 

Learn about our values
Önling designs
Nordic knitwear and slow fashion

Classic Scandinavian designs with a long lifetime, produced by you with your own hands in natural, sustainable yarn